Welcome to the page on toe walking. Click on either the name of the home exercise program or the picture of each exercise for more detailed explanations.

Home Exercise Program Handouts:

Single Exercises:

Hip flexor stretches

Hamstring stretches

Hip strengthening exercises

Kneeling exercises

Ankle exercises

Squatting exercises

Core strengthening exercises

Calf stretching exercises

Balance exercises

Exercises for Idiopathic Toe Walking